The Benefits of Thermal Water
Thermal waters are naturally sourced underground waters containing a rich variety of minerals. Their natural warmth and mineral composition help the body relax while offering a soothing wellness experience for both physical and mental well-being.
Used for relaxation and wellness throughout history, thermal water is now available in settings ranging from thermal pools to private bathtubs. When used at an appropriate temperature and for a suitable length of time, with individual health conditions taken into consideration, it can help guests step away from the pace of daily life.
Supports Physical Relaxation
The natural warmth of thermal water may help relax tired muscles and ease tension accumulated throughout the day. Particularly after a demanding work schedule, a long journey or physical activity, spending a controlled amount of time in a thermal pool can support an overall sense of relaxation.
The relaxation created by warm water may help improve ease of movement and leave guests feeling more rested. Taking time to unwind in a peaceful setting after using the thermal pool complements this process.
Circulation and Ease of Movement
Contact with warm water may cause blood vessels to temporarily widen and help support circulation. Combined with muscle relaxation, this process may contribute to a greater sense of physical comfort.
Regular and mindful use of thermal water may help reduce everyday fatigue, support physical relaxation and improve comfort during movement. The effects may vary depending on an individual’s health, the duration of use and the temperature of the water.
Creates Space for Mental Relaxation
The benefits of thermal water are not limited to physical relaxation. When warm water, a peaceful atmosphere and time dedicated to rest come together, it becomes easier to step away from the demands of everyday life.
Time spent in a thermal pool may help slow the mind, ease feelings of stress and allow individuals to create more space for themselves. Complementing thermal water with SPA rituals and massage options brings physical and mental relaxation together.
Akrones’ Natural Thermomineral Water
The natural thermomineral water used in the pools and bathtubs at Akrones Hotel is offered at a temperature of 38–41°C. With a mineral content of 2,374 mg per litre, the water is classified as mixed thermomineral water with sodium bicarbonate, chloride and fluoride characteristics.
Obtained from natural underground sources, this water is used in the thermal pools located throughout the different sections of Aqua Munda SPA. Bathtubs supplied with thermal water are also available in selected rooms, allowing guests to enjoy thermal water in the privacy of their own space.
What Should You Consider When Using Thermal Water?
When using thermal water, it is important to consider the pool temperature, the duration of use and your individual health condition. Guests should avoid remaining in hot water for extended periods, drink enough water before and after use, and follow the rules provided by the facility.
Anyone with cardiovascular disease, blood pressure concerns, pregnancy or another condition requiring ongoing medical supervision should consult a doctor before using thermal pools. Thermal water is not a substitute for medical treatment; it should be considered a complementary wellness facility intended to support physical relaxation and general well-being.